Feeling emotionally stuck?

Reset your mind and life in just 5 focused sessions.

A short-term, high-impact therapy & coaching experience designed to give you clarity, emotional tools, and direction — without months or years of talking.

Feeling emotionally stuck?

Reset your mind and life in just 5 focused sessions.

A short-term, high-impact therapy & coaching experience designed to give you clarity, emotional tools, and direction — without months or years of talking.

Here’s How the 5-Session Reset Works

  • Tailored 1-on-1 sessions with a licensed clinical psychologist

  • Science-backed tools for clarity, confidence, and calm

  • No long-term therapy commitment

  • Support between sessions

  • Optional daily text/voice support so you’re never alone when it matters

WHO IS THIS FOR?

Is This You?

  • You feel emotionally overwhelmed, anxious, or mentally drained

  • You’re stuck in loops of overthinking and can’t find clarity

  • You’re going through a breakup, burnout, or identity shift

  • You want to set healthy boundaries but don’t know where to start

  • You’ve tried therapy or self-help before, but it didn’t really stick

  • You crave structure, emotional tools, and a reset — without spending years in therapy

WHAT YOU'LL WALK AWAY WITH

What You’ll Gain in 5 Weeks

From

Emotional overload & constant stress, unclear direction & self-doubt, scattered habits & lack of routine, inner critic running your life.

  • Emotional overload, anxiety, or numbness

  • Spinning thoughts, self-doubt, and overthinking

  • Scattered habits, digital chaos, and no routine

  • People-pleasing and an inner critic that never shuts up

To

Clear emotional regulation tools, a sustainable daily structure, stronger self-worth & boundaries, calm, focus, and motivation.

  • Clear emotional regulation tools you’ll actually use

  • A calm, focused daily rhythm that protects your energy

  • Stronger boundaries, self-worth, and internal clarity

  • Motivation, confidence, and a renewed sense of direction

THE 5-SESSION BREAKDOWN

Here’s What We Cover Together

SESSIONS:

1

Map Your Inner Landscape

Uncover your patterns, triggers, and emotional blocks — and get crystal clear on what needs to change.

2

Emotional Clarity & Nervous System Reset

Learn science-backed tools to calm anxiety, reduce overwhelm, and feel more grounded in daily life.

3

Build Boundaries, Self-Worth & Confidence

Stop people-pleasing, strengthen your self-trust, and start saying no without guilt.

4

Dopamine-Friendly Habits & Mental Structure

Design habits that feel good, reduce digital noise, and build a structure that supports long-term clarity.

5

Integrate, Reflect & Plan Forward

Tie everything together with a clear, personalized plan you can stick to — even when life gets busy.

Pricing

Focused support, real results — without hidden costs.

Basic PLAN

Your 5-Session Reset Package

$795 total or $159/session

  • 5 private 1:1 sessions (45–60 min) via Zoom/Google Meet/WhatsApp Video

  • Custom protocols, frameworks & exercises, tailored to your needs.

  • Personal recap emails with actionable takeaways after each session

  • BONUS: 'Focus is the New Gold' book (physical copy)

⏳ Valid for 10 weeks from start

No contracts - cancel anytime

Add-ons (Optional)

Added Daily Text Support

Direct Support, Everyday

Everyday Reset Add-on

$97/m

  • Ongoing WhatsApp support between sessions

  • Up to 3 text/voice exchanges per weekday

  • Thoughtful responses within 24h

  • Real support, not bots!

Added Aftercare Sessions

Stay on Track, Long-Term

For existing clients

$159 or 3 for $477

  • 45-min session every 3–4 weeks

What’s Behind Every Session

You’re getting a clear strategy, constant support, and a therapist who shows up with full presence and purpose.

  • Hours of preparation (deep thinking, designing personalized tools, therapeutic research)

  • Years of clinical expertise & a powerful framework built from dozens of proven models

  • A commitment to fast, practical results — not vague advice

TESTIMONIALS

What Clients Say

Yasmine

John

Nazzy

APPLICATION FORM

Apply for a Free Intro Call

Intro Form

Frequently Asked Questions

Still Have Questions?

Is this therapy or coaching?

It’s a hybrid. You get the clarity and science of therapy + the action-oriented tools of coaching. Best of both worlds.

What if I don’t feel ready?

Then this is exactly the right place to start. You don’t need to be “ready” — just curious enough to take the first step. I’ll guide you from there.

Do I need to continue after 5 sessions?

No pressure. Most clients feel real change within 5 sessions — but if you’d like to go deeper or explore more support, we’ll decide together what’s right for you.

How long is each session?

Each session lasts between 45 to 60 minutes, depending on what you need that day.

Where do the sessions happen?

We’ll meet online — via Zoom, Google Meet, or WhatsApp Video Call. Whatever feels easiest and most comfortable for you.

What does the daily support look like?

Between sessions, you’ll have text-based support via WhatsApp — you can share wins, ask questions, or get encouragement. I respond within 24 hours.

Is this suitable if I’ve done therapy before?

Absolutely. This is a focused, fresh approach — ideal whether you’re new to therapy or just want something that actually sticks this time.

Can I pause or reschedule a session?

Yes, life happens. You can reschedule with 24-hour notice — no stress.

Limited spots Available

Book your free intro call now to secure your place.

Let’s get you back to calm, clarity, and confidence — without years of talking.

If you’re ready to feel like yourself again, book your free intro call below. I’d love to hear your story.

Copyrights 2025 |  Boosted Pathways  |  Terms & Conditions